{"title":"Asian","description":null,"products":[{"product_id":"daoist-nei-gong-for-women","title":"Daoist Nei Gong for Women","description":"Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages. This book takes a detailed look at female energetic anatomy, exploring how it is different from its male counterpart, and explains and describes the specific practices which support the unique strengths and challenges that the female energy system presents. Previously wrapped in secrecy, the teachings in this book include qigong exercises that activate the energy of the uterus and an explanation of how menstruation and a connection to the cycles of the moon can be converted into a tool for Nei Gong development.","brand":"Singing Dragon","offers":[{"title":"EBook","offer_id":44111894184094,"sku":"9780857012470","price":29.95,"currency_code":"USD","in_stock":true},{"title":"Trade Paperback","offer_id":39533038338206,"sku":"9781848192973","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/files\/9780857012470-original.jpg?v=1771660905"},{"product_id":"integrating-philosophy-in-yoga-teaching-and-practice","title":"Integrating Philosophy in Yoga Teaching and Practice","description":"Providing simple explanations of the various philosophical strands underpinning yoga as well as guidance on how to integrate them into teaching, this practical work from Wendy Teasdill concerns itself with values that are often lost in modern-day practice. It looks at balance, moderation, introspection, self-development and liberation, integrating these into asana practices in a way that deepens the experience. \u003cbr\u003e\u003cbr\u003eEach chapter covers a particular aspect of yoga philosophy in the key texts, with links to asana, pranayama, moral codes, as well as some contemporary issues such as orthorexia, the question of cultural appropriation, the role of the guru, misuse of power and recognition of authenticity in an ever-evolving scene. By presenting practical skills rooted in yoga's long history, Integrating Philosophy in Yoga Teaching and Practice makes the transition from physical to metaphysical easy for both yoga teachers and students.","brand":"Singing Dragon","offers":[{"title":"Trade Paperback","offer_id":39533229408414,"sku":"9781787751354","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781787751354-original.jpg?v=1770377263"}],"url":"https:\/\/us.singingdragon.com\/collections\/asian.oembed","provider":"Singing Dragon - US","version":"1.0","type":"link"}