{"title":"Handspring Publishing","description":"\u003cp\u003eYOUR SPRINGBOARD FOR LEARNING IN BODYWORK AND MOVEMENT\u003c\/p\u003e","products":[{"product_id":"centered-second-edition","title":"Centered, Second Edition","description":"\"I've read many books while studying the human body, anatomy and biomechanics. This tops the list. Get it.\" - 5-star Amazon review\u003cbr\u003e\u003cbr\u003eThe second edition of Centered offers movement practitioners an interdisciplinary approach to physical training that combines the newest advances in science, adaptative biotensegrity principles, and the synthesis of Pilates, yoga, Gyrotonic® and fitness disciplines integral to the Madeline Black Method™. It clearly explains the complex system of human movement patterns based on gait, weaving together movement science, embodiment practices, movement re-education, and manual skills techniques. The text is generously illustrated with 476 color photos and 25 new color illustrations that together provide movement practitioners with the knowledge and practical exercises to advance their work through the most effective structural and functional movement practices for their clients.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eCentered 2e is also applicable for the client who wishes to experience their body and develop self-help movement and mindful strategies.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eCentered 2e provides:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eeasy to follow practical how to' exercises and advanced techniques\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e46 video links for in-depth study and practice of the techniques in action\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ecorrective movement sequences both with and without Pilates apparatus\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ean understanding of movement patterning from clear descriptions and examples\u003cbr\u003e\u003cbr\u003e\u003cbr\u003epractice assessment techniques to easily observe movement strategies\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ehow to discover and address the assessment findings and change strategies\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eembodiment opportunities to explore the methodology\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eaccessible home program sequences for your clients\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eways to practice session sequences after each section\u003cbr\u003e\u003cbr\u003eCentered 2e is the manual for any teacher of movement (Pilates, yoga, dance, martial arts, Gyrotonic®), physical trainers, physical therapists, movement practitioners and bodyworkers. Chiropractors, osteopaths, and orthopedic doctors will also gain insights from this book.","brand":"Handspring Publishing","offers":[{"title":"EBook","offer_id":44091839905950,"sku":"9781912085965","price":65.0,"currency_code":"USD","in_stock":true},{"title":"Trade Paperback","offer_id":42139047624862,"sku":"9781912085958","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/files\/9781912085965-original.jpg?v=1761544022"},{"product_id":"integrative-pain-management","title":"Integrative Pain Management","description":"This book provides an overview of pain mechanisms as currently understood, and details a variety of approaches to pain management used across a wide range of complementary disciplines. 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When available, research supporting the evidence for these interventions is incorporated.\u003cbr\u003e\u003cbr\u003eIn the last chapter, the editors model various care pathways based on these approaches to assist healthcare practitioners in deciding how to effectively co-manage pain, including guidance on when and where to refer.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139048149150,"sku":"9781909141261","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781909141261-original.jpg?v=1770450519"},{"product_id":"massage-fusion","title":"Massage Fusion","description":"Massage Fusion is an essential companion for any manual therapist interested in treating common pain issues. Acclaimed teachers and therapists, Rachel Fairweather and Meghan Mari offer a practical and dynamic step-by-step approach to gaining results with persistent client problems such as low back pain, neck pain, headaches, carpal tunnel syndrome, TMJ disorders, stress-related conditions and stubborn sporting injuries.The book outlines a clear and evidence-based rationale to treatment using a clinically tried and tested combination of advanced massage techniques including myofascial work, trigger point therapy, acupressure, stretching and client self-care suggestions. Named after the authors' successful UK based training company, the 'Jing method' has helped thousands of therapists build their practices. Beautifully illustrated with clear photographs of each step, this book gives massage therapists a tried and tested blueprint for approaching chronic pain conditions with confidence.Drawing on both the available evidence and several decades of clinical experience, Massage Fusion brings together art and science, East and West, philosophy and psychology into a joyful exploration of how to gain the best results for your clients.\u003cbr\u003e A must read for all bodyworkers who want to be the best!","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139049853086,"sku":"9781909141230","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781909141230-original.jpg?v=1771918833"},{"product_id":"medical-therapeutic-yoga","title":"Medical Therapeutic Yoga","description":"For yoga to be used safely as medicine and to meet the needs of today's society, yoga postures should evolve by embracing the current evidence base. 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These divisions are, of course, artificial, as fascia is a continuum, from the top of the head, down to the toes.\u003cbr\u003e\u003cbr\u003eMobilization of the Myofascial System is primarily intended for physical therapists who have been trained in manual therapy, but it will also be valuable for osteopaths, chiropractors, massage therapists, structural integrators and other body workers who are seeking an alternative way to work with this important and fascinating tissue.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139052048542,"sku":"9781909141902","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781909141902-original.jpg?v=1770450541"},{"product_id":"motility-in-osteopathy","title":"Motility in Osteopathy","description":"Motility, relating to the vital energy of the human tissues, is a basic concept in osteopathy. This book presents a simple and systematic definition of motility, based on the movement of all of the body's structures during embryogenesis. Those initial movements, intrinsic to the energy of the tissues, are the essence of motility and, as such, they are crucial to the tissues' normal movement. These fundamental ideas expand the osteopath's clinical intervention techniques and deepen the understanding of both the bases of osteopathy and of human functions.\u003cbr\u003e\u003cbr\u003eIllustrated in two colours with clear and original line drawings and photographs, this book offers the new model of practice developed by Alain Auberville over his 30 years of experimentation and teaching; it is presented here by Andree Aubin, who has linked Alain Auberville's approach to classic osteopathic concepts in order to facilitate its integration into regular clinical practice.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139052572830,"sku":"9781909141667","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781909141667-original.jpg?v=1770883091"},{"product_id":"muscle-testing","title":"Muscle Testing","description":"Muscle testing - A Concise Manual, provides a reference for understanding how structure relates to function, and how by knowing function we can learn structural configurations.\u003cbr\u003e\u003cbr\u003eThe book summarises the key anatomical facts and figures, give methods for muscle testing by several techniques, and provides clinically useful information to supplement the tests.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139053031582,"sku":"9781912085651","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781912085651-original.jpg?v=1770377718"},{"product_id":"musculoskeletal-pain-assessment-prediction-and-treatment","title":"Musculoskeletal Pain - Assessment, Prediction and Treatment","description":"Musculoskeletal Pain - Assessment, Prediction and Treatment presents a common sense approach to interpreting and applying existing clinical knowledge and new research to help clinicians make sense of the complex phenomena of acute and chronic post-traumatic musculoskeletal pain. Built upon the Assess, Predict, Treat framework, the authors offer a method to help clinicians better understand their patients' pain. They present evidence-based decision tools to predict the natural and clinical course of common conditions, such as neck and low back pain, and they then synthesize that information into a logical, integrated treatment approach, which respects the individuality of the patient, the experiences of the clinician, and the value of evidence-informed practice.\u003cbr\u003e\u003cbr\u003eDavid Walton and James Elliott are leaders in the field of post-traumatic pain and recovery. Their work provides a valuable framework to facilitate novice clinicians in their transition towards experts and helps mid- and late-stage clinicians better interpret, synthesize, and discuss complex information on pain with the goal of optimised outcomes for patients.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139053260958,"sku":"9781912085507","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781912085507-original.jpg?v=1770377728"},{"product_id":"oncology-massage","title":"Oncology Massage","description":"In Oncology Massage - an integrative approach to cancer care the authors have created a textbook which will provide both experienced and inexperienced therapists with a resource to expand their knowledge and understanding of working with people with cancer.   Cancer occurrence and survivorship are now so common that every massage therapist will at some time work with clients who have been through cancer treatment. The short and long-term effects of biomedical cancer treatment require massage therapy adaptations to pressure, site, position and duration to provide safe and effective treatments. Informed massage therapists can support the body to promote overall wellness as well as identify the underlying secondary effects of cancer treatment that contribute to physical dysfunction.\u003cbr\u003e\u003cbr\u003eOncology Massage: An Integrative Approach to Cancer Care provides massage therapists with essential information for:\u003cbr\u003e\u003cbr\u003eTreatment planning based on the physiology of cancer and cancer treatments\u003cbr\u003e\u003cbr\u003eCritical, thoughtful treatment decision making\u003cbr\u003e\u003cbr\u003eConsideration of the psychosocial effects of cancer\u003cbr\u003e\u003cbr\u003eEnhancing therapist self-awareness and building a therapeutic relationship.\u003cbr\u003e\u003cbr\u003eThe information is presented in a clear and simple format with plentiful use of illustrations and information boxes which allows it to be used both as a learning tool for those new to the field of oncology massage and as a resource for quick referral when working with new patients.\u003cbr\u003e\u003cbr\u003eThe techniques of massage therapy change very little; it is the knowledge and understanding of their use that distinguishes a massage therapist.  Oncology Massage is unusual in that it includes contributions not only from a range of experienced practitioners but also from people with cancer who have received massage during and after cancer treatment. This feedback from clients provides an invaluable addition to the understanding of how massage can be used as a safe and effective part of cancer care.","brand":"Handspring Publishing","offers":[{"title":"EBook","offer_id":42887818215582,"sku":"9781912085767","price":65.0,"currency_code":"USD","in_stock":true},{"title":"Trade Paperback","offer_id":42139053850782,"sku":"9781912085750","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781912085767-original.jpg?v=1770278549"},{"product_id":"osteopathy-and-obstetrics","title":"Osteopathy and Obstetrics","description":"Osteopathy and Obstetrics is already well-established as a textbook for postgraduate and undergraduate students of osteopathy. 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Osteopathy for the over 50s provides an invaluable approach for practitioners of osteopathy and osteopathic medicine to treat individuals in this age group.","brand":"Handspring Publishing","offers":[{"title":"Hardback","offer_id":42139054899358,"sku":"9781909141094","price":95.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781909141094-original.jpg?v=1770450564"},{"product_id":"pain-science-yoga-life","title":"Pain Science - Yoga - Life","description":"Pain Science Yoga Life combines the neuroscience of pain with yoga philosophy and practice for pain care. Rooted in evidence-based practice, this book is a unique blend of the science of pain, the art and science of yoga and its practical application. It aims to bridge the gap that exists between a person in pain and their ability to move beyond suffering and back to life.\u003cbr\u003e\u003cbr\u003ePart One sets the foundation for pain science fundamentals, the Eight Limbs of Yoga, as well as mindfulness practices to aid in shifting perspectives and enhance interventions for those struggling with persistent pain.\u003cbr\u003e\u003cbr\u003ePart Two delves into key dimensions of pain and its care, such as perception, emotions, physical contributions, exercise and sleep. Each chapter has three sections:\u003cbr\u003e\u003cbr\u003eHeadspace: presents a review of pain neuroscience and yoga research related to each dimension.\u003cbr\u003e\u003cbr\u003eOut of the Head and onto the Mat: translates information from 'Headspace' into an experiential practice on the yoga mat.\u003cbr\u003e\u003cbr\u003eOff the Mat and into Life: demonstrates how to extend knowledge and practice into daily living.\u003cbr\u003e\u003cbr\u003ePain Science Yoga Life is a valuable resource for healthcare and yoga professionals, and is designed to deepen pain science knowledge and skills in the use of yoga for pain care. The combination of scientific information along with practice sections will enable professionals to directly apply the information in the clinic or studio. This book will also engage anyone who has an interest in deepening their understanding of pain and the use of yoga to gain resilience in the face of pain.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139055423646,"sku":"9781912085583","price":42.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781912085583-original.jpg?v=1769339627"},{"product_id":"palpation-and-assessment-in-manual-therapy","title":"Palpation and Assessment in Manual Therapy","description":"As the title suggests this book has been written to assist manual therapists to understand and hone the palpatory skills which are essential to their effectiveness as practitioners. Skilful palpation is the foundation stone of all effective manual therapy assessments and treatments. The ability to use subtle and sensitive touch to examine and assess patients is essential for an accurate interpretation of the underlying problems of fascial and muscle function. The accurate interpretation of palpatory findings is difficult and comes with experience. This book aims to increase awareness of how to palpate and understanding of what is being felt.\u003cbr\u003e\u003cbr\u003eIn this fourth edition of his now well-established and much loved book Leon Chaitow has introduced references to the latest research findings relating to fascia and its role in health and disease, so that practitioners can apply this knowledge in interpreting what they palpate. In addition to the author, six notable contributors from Europe and North America enhance the work's range and authority.\u003cbr\u003e\u003cbr\u003eAll manual therapists, whatever their professional background, will benefit from the wealth of experience- and research-based information presented in this book.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139056144542,"sku":"9781909141346","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781909141346-original.jpg?v=1770779886"},{"product_id":"embody-the-skeleton","title":"Embody the Skeleton","description":"Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. 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The book is accompanied by a series of recorded movement meditations guided by the author.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139056668830,"sku":"9781912085095","price":42.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781912085095-original.jpg?v=1770450574"},{"product_id":"energetic-kinesiology","title":"Energetic Kinesiology","description":"\"\u003cb\u003eWhat to say - an amazing book.\u003c\/b\u003e If you are into any form of kinesiology then buy it, read, learn, use and change the health status of your clients. 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Carol M Davis DPT, EdD, MS, FAPTA\u003cbr\u003e\u003cbr\u003eThe emerging science of biotensegrity provides a fresh context for re-thinking our understanding of human movement, but its complexities can be formidable. Bodywork and movement professionals looking for an accessible and relevant guide to the concept and application of biotensegrity need look no further than Everything Moves: How biotensegrity informs human movement.\u003cbr\u003e\u003cbr\u003eIn order to work with our own bodies and the bodies of our students, clients and teams most effectively, we need to understand the nature of our human structure. Everything Moves offers the enquiring bodyworker or movement professional, who wants to take their understanding of how to apply biotensegrity in their work to the next level, a practical and relatable guide to the biotensegral nature of our bodies, in which all of the parts are one, yet all are constantly changing.\u003cbr\u003e\u003cbr\u003eThroughout Everything Moves, concepts and ideas are presented with activities and exercises to make them tangible, accessible and applicable. The material presented is suitable for coaches and movement teachers new to biotensegrity, as well as those with more advanced levels of understanding.\u003cbr\u003e\u003cbr\u003eWhether your focus is performance, sports, Alexander Technique, Feldenkrais, yoga, Pilates, martial arts, or dance, any arena in which bodies move can be informed by Everything Moves!","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139057553566,"sku":"9781909141964","price":57.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781909141964-original.jpg?v=1770450585"},{"product_id":"pelvic-rehabilitation","title":"Pelvic Rehabilitation","description":"This book presents paradigms and programs for pelvic health conditions over the lifespan from childhood to senior years, with medical pearls and storytelling. 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This is a great text in learning how to treat the thorax and rib dysfunction.\" Reader review                    \u003cb\u003e⭐⭐⭐⭐⭐\u003cbr\u003e\u003cbr\u003e\"\u003cb\u003e\u003c\/b\u003eGood holistic understanding to treat most thorax dysfunctions\u003c\/b\u003e...  Good and informative in dealing with most thoracic region dysfunctions.\" Reader review                    \u003cb\u003e⭐⭐⭐⭐⭐\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003eThis clinical textbook will update the reader on the relevant anatomy, known biomechanics, clinical assessment, musculoskeletal conditions and treatment of the thorax and how these relate to the function of the whole body. An integrated biopsychosocial model (the Integrated Systems Model - ISM) will be highlighted in this text and used as a foundation for clinicians to organize their knowledge from multiple sources. The text emphasizes the current suggestion from the evidence that treatment be individualized and that clinical reasoning form the basis for treatment decisions.\u003cbr\u003e\u003cbr\u003eRichly illustrated with 3D-rendered colour anatomical drawings, and over 250 clinical photographs, The Thorax: An integrated approach is the definitive manual on the thorax for all bodyworkers helping patients improve mobility and control of the trunk.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis book is perfect for chiropractors, osteopaths, physical therapists, physiotherapists, manual therapists, bodyworkers, rehabilitation specialists, pain management specialists and sports medicine practitioners.\u003c\/b\u003e","brand":"Handspring Publishing","offers":[{"title":"Hardback","offer_id":42139069284510,"sku":"9781912085057","price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781912085057-original.jpg?v=1771661121"},{"product_id":"trauma-healing-in-the-yoga-zone","title":"Trauma Healing in the Yoga Zone","description":"Trauma Healing in the Yoga Zone describes an original model of \"Nervous System Informed, Trauma-Sensitive Yoga,\" (NITYA), a synthesis of classical yoga, somatic psychotherapy, and neuroscience research.  It is organized around the eight branches of Raja Yoga, and includes scripts for administering NITYA chair yoga postures, breathing practices, and yoga nidra (the yogic sleep). These can be used by helping professionals with all levels of familiarity with yoga.\u003cbr\u003e \u003cbr\u003eThe book is needed for several reasons: for mental health professionals, it offers a comprehensive overview of yoga philosophy and practices, as well as yoga-based options for working with the client's embodied experience, a major element in  trauma healing. For yoga professionals and practitioners, it provides insight into the  natural integration of yoga with polyvagal theory and other current approaches in the field of somatic psychology. Both professions are currently being enriched by data from the field of neuropsychology that describes brain function, in real time, in various mental and emotional states. This data supports yoga's effectiveness in regulating the autonomic nervous system, a key to trauma recovery.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139071774878,"sku":"9781912085071","price":38.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781912085071-original.jpg?v=1770779919"},{"product_id":"traumatic-scar-tissue-management","title":"Traumatic Scar Tissue Management","description":"The management of scar tissue is a huge and growing problem for massage and other manual therapists. Research has showed that appropriate massage treatment can have significant results both physically and psychologically. \u003cbr\u003e\u003cbr\u003eExisting books have chapters on the problem but there is no practical manual available on the subject at the present time which tells the therapist what to do (and what not to do). This book fills that gap, explaining the physiologic and pathophysiologic background, and providing practical guidance about how to help patients.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139072430238,"sku":"9781909141223","price":67.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781909141223-original.jpg?v=1770535476"},{"product_id":"the-accidental-business-owner-a-friendly-guide-to-success-for-health-and-wellness-practitioners","title":"The Accidental Business Owner - A Friendly Guide to Success for Health and Wellness Practitioners","description":"A practical and easily accessible guide for bodyworkers and movement teachers, including massage therapists and all other complementary therapists, to the setting up and running of a private practice in order to make it into a successful business.\u003cbr\u003e\u003cbr\u003eThis book is for people who wish they didn't need this book; for people who wish that their passion for their work was all they need to run a business but have learned that it is not. This book provides guidance to give the reader a head for business while maintaining their heart for their work.\u003cbr\u003e\u003cbr\u003eFilled with practical real-world explanations of basic business skills, it is written with warmth, humor, and an appreciation for the heart-led work of everyone in the health and wellness world. From bookkeeping to financing, business plans to contracts, the reader will find answers to the most basic questions: where do I start and how do I do that?\u003cbr\u003e\u003cbr\u003eWhen you love your healing work and need to learn how to run your business this book is the friend you need.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139072921758,"sku":"9781909141889","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781909141889-original.jpg?v=1769339710"},{"product_id":"the-alexander-technique","title":"The Alexander Technique","description":"\"\u003cb\u003eExcellent\u003c\/b\u003e...  An in-depth look at all of the factors that go into moving well, this book challenges quite a few of our long-held ideas on coordination, posture and natural movement. \u003cb\u003eWith the Alexander Technique as a backdrop, we get brought up to speed on recent thinking in the various fields of functional anatomy, biomechanics, neuroscience and polyvagal theory,\u003c\/b\u003e and explore the effect of a quiet embodied awareness on our general functioning.\" Reader review                    \u003cb\u003e⭐⭐⭐⭐⭐\u003cbr\u003e\u003cbr\u003e\"\u003cb\u003e\u003c\/b\u003eDepth of perception\u003c\/b\u003e...  Ms. Easten approaches the subject with more current scientific knowledge than one encounters in most books on the Alexander Technique\" Reader review                    \u003cb\u003e⭐⭐⭐⭐⭐\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e  Our entire human structure is built for movement, for all aspects of life. This book offers a new theoretical framework for understanding integrated movement, based on the latest scientific models and practical explorations.\u003cbr\u003e\u003cbr\u003ePresenting a new interpretation of how Alexander developed his work, Easten covers twelve fundamentals of movement and shows how optimal movement is organised around sensory and spatial awareness, and our focus and goals. The book describes how to reawaken innate balanced movement possibilities. Up-to-date scientific research is woven into Alexander's concepts to give a whole picture of how the human body feels, perceives, and self-organises. Clarifying the functional anatomy that underpins the Alexander technique, this book explains how to utilize the power of the autonomic nervous system and spatial awareness to allow us to change old harmful movement habits and enable new body learning.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWritten accessibly and supported by illustrations and video demonstrations of techniques, this book is ideal for Alexander technique teachers and trainees, movement educators and somatic therapists, posture and ergonomics specialists and those with chronic pain. \u003cbr\u003e\u003c\/b\u003e","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139073347742,"sku":"9781912085859","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781912085859-original.jpg?v=1770377796"},{"product_id":"using-yoga-therapy-to-promote-mental-health-in-children-and-adolescents","title":"Using Yoga Therapy to Promote Mental Health in Children and Adolescents","description":"\u003ci\u003eUsing Yoga Therapy to Promote Mental Health in Children and Adolescents\u003c\/i\u003e outlines a framework of clinical yoga therapy practice that addresses the whole child, rather than solely the symptoms.\u003cbr\u003e\u003cbr\u003eThe book explores different developmental stages in the growth of children and adolescents, and gives general guidelines on how to adapt yoga practices for the different age groups.\u003cbr\u003e\u003cbr\u003eTopics covered are chronic pain; mood regulation; eating disorders and body image issues; trauma; suicidal ideation and non-suicidal self-injurious behavior; sensory integration; developmental disabilities and hallucinations.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eEach chapter includes related anecdotes, a review of the research literature and sample yoga practices for symptoms presented.\u003cbr\u003e\u003cbr\u003eA practice library containing a fully illustrated index of all asanas, pranayamas, and other yoga practices ensure the book provides enough practical guidance.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139073937566,"sku":"9781909141193","price":37.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781909141193-original.jpg?v=1770377806"},{"product_id":"yoga-and-resilience","title":"Yoga and Resilience","description":"Yoga and Resilience is part of a larger series put out by the Yoga Service Council in collaboration with the Omega Institute. To date, there have been three texts published: Best Practices for Yoga in Schools, Best Practices for Yoga with Veterans, and Best Practices for Yoga in the Criminal Justice System. This body of work takes a unique and groundbreaking approach of co-creation, calling on a diverse array of leading experts in the fields of trauma and yoga, to collaborate and distill best practices that will inform the fields of mental health, trauma-informed yoga, yoga service, and yoga more generally. Contributors and authors met during two symposia and engaged in an ongoing collaborative process resulting in the current text.\u003cbr\u003e\u003cbr\u003eYoga and Resilience: Empowering Practices for Survivors of Sexual Trauma:\u003cbr\u003e\u003cbr\u003e Supports a holistic approach to ameliorating the impacts of traumatic stress, and specifically the impacts of sexual trauma.\u003cbr\u003e\u003cbr\u003e Serves as a resource to survivors, yoga teachers and practitioners, yoga service providers, trauma practitioners, and agency administrators among others.\u003cbr\u003e\u003cbr\u003e Presents a foundational understanding of sexual trauma and illuminates current best practices for integrating trauma-informed yoga and mindfulness practices into work with persons and systems impacted by sexual trauma.\u003cbr\u003e\u003cbr\u003e Explores an approach that moves beyond trauma-informed practice to a focus on resilience and universal inclusivity.\u003cbr\u003e\u003cbr\u003e Provides concrete tools to serve survivors better and to ensure that teachers and administrators not only seek to minimize harm but also combat sexual violence and its perpetration within yoga contexts.\u003cbr\u003e \u003cbr\u003eContributors to the book:\u003cbr\u003e\u003cbr\u003eKeyona Aviles, Jacoby Ballard, Lisa Boldin, Maya Breuer, Regine Clermont, Colleen DeVirgiliis, Alexis Donahue, Pamela Stokes Eggleston, Jennifer Cohen Harper, Dani Harris, Nan Herron, Daniel Hickman, Diana Hoscheit, Beth Jones, Sue Jones, James Jurgensen, Mark A. Lilly, Jana Long, Anneke Lucas, Amanda J.G. Napior, Amina Naru, Emanuel \"Manny\" Salazar, Austin K. Sanderson, Lidia Snyder, Nicole Steward, Rosa Vissers, Kimberleigh Weiss-Lewit, Ann Wilkinson","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139074166942,"sku":"9781912085934","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781912085934-original.jpg?v=1760585569"},{"product_id":"yoga-biomechanics","title":"Yoga Biomechanics","description":"Yoga Biomechanics: Stretching Redefined provides a unique evidence-based exploration into the complexities of human movement and what a safe, effective yoga practice entails. The emphasis is taken off flexibility and centered around a narrative of body tissue adaptation. Conventional approaches to modern yoga are examined through a biomechanist's lens, highlighting emerging perspectives in both the rehabilitation and sport science literature. Artfully woven throughout the book is a sub-text that improves the reader's research literacy while making an impassioned plea for the role of  research in the evolution of how teachers teach, and how practitioners practice. Yoga teachers and yoga practitioners alike will discern yoga asana for its role in one's musculoskeletal health. Yoga therapists and other allied healthcare providers can apply principles discussed to their respective professions. All readers will understand pose modifications in the context of load management, reducing fears of injury and discovering the robustness and resilience of the human body.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eCoverage includes -\u003cbr\u003e\u003cbr\u003eBiomechanics Basics; Force, Applied\/Modified Loads, and Stress; Progressive Overload and Specificity; Conventional Stretching; Stretching and Performance; Eccentrics; Mechanical Properties of Connective Tissue;  Tissue Behavior, Structure, and Composition;  Tissue Adaptation, Capacity, and Tension;  Exploration into Soft Tissue Injuries; Alignment and Posture\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFeatures include - \u003cbr\u003e\u003cbr\u003eHighlights meaningful, evidence-based applications and examples of yoga and\/or stretching.\u003cbr\u003e\u003cbr\u003eProvides guidelines for non-researcher's critical interpretation of research, helping them to avoid making poor choices based in well-worn beliefs and hackneyed assumption.\u003cbr\u003e\u003cbr\u003ePushes teachers to a deeper understanding of biomechanics, beyond simply memorizing anatomy, empowering them to make smart choices for instructing a variety of populations in both private and group class settings.\u003cbr\u003e\u003cbr\u003eEncourages variety in popular modern-day asana, using props and a keen eye, given our understanding of how the body's tissues adapt to applied loads.\u003cbr\u003e\u003cbr\u003eEducates yoga teachers to think beyond the scripted yoga education they received, stretching their minds to further understand and redefine stretching of the human body.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139074461854,"sku":"9781909141612","price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781909141612-original.jpg?v=1771487465"},{"product_id":"yoga-deconstructed","title":"Yoga Deconstructed®","description":"Many people are drawn to a physical yoga practice as a way to reduce stress and move more. However, because most of their time is spent at a desk, their bodies are often not prepared to perform many of the traditional physical poses.\u003cbr\u003e\u003cbr\u003eAdditionally, naturally flexible people will be drawn to the practice, because it comes easily to them. However, they frequently lack the stability needed to support their joints in these positions, which makes them vulnerable to pain and repetitive stress injuries.\u003cbr\u003e\u003cbr\u003eYoga Deconstructed® offers the experience of yoga with an interdisciplinary approach that integrates other movement modalities and modern movement science. This approach helps students become more well-rounded in their movements, which better prepares them for asana and improves their ability to function in everyday life.\u003cbr\u003e\u003cbr\u003eThis book teaches:\u003cbr\u003e\u003cbr\u003e How to help students move better and reduce their risk of injury within the scope of yoga, Pilates or any other movement modality.\u003cbr\u003e Regressions and progressions for human movement and yoga asana to fit the unique needs of the student.\u003cbr\u003e Critical thinking skills to help students safely transition from physical therapy to group classes.\u003cbr\u003e Strategies to introduce variability and neuromuscular re-education that help facilitate tissue resiliency, neuroplasticity, and new motor patterns.\u003cbr\u003e How to apply a skills-based approach, instead of a lineage-based approach\u003cbr\u003e Modern movement applications, including somatics, sensory feedback methods, and corrective exercise.\u003cbr\u003e How to deconstruct and expand yoga asana beyond static, two-dimensional shapes to reduce the risk of hypermobility and repetitive stress injuries.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139074789534,"sku":"9781912085446","price":42.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781912085446-original.jpg?v=1770377817"},{"product_id":"yoga-for-mental-health","title":"Yoga for Mental Health","description":"Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing. Inherently, yoga is a system for improving mental health and alleviating suffering at the deepest levels.  Consequently, yoga's potential as a key component of integrative and complementary mental health is now being recognized internationally.  This book serves as a reference, but also as a bridge between yoga therapy and healthcare, helping to add to the process of growing integration. It provides a professional resource for mental health professionals interested in the potential for yoga interventions that facilitate the therapeutic process, and who want to learn ways in which yoga can catalyze and deepen this process across a broad spectrum of mental health approaches. Similarly for yoga professionals with a focus on mental health and wellbeing who want to expand their understanding of how yoga relates to mental health approaches and their knowledge of best practices.\u003cbr\u003e\u003cbr\u003eThe format is designed for consistency and ease of reading. 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The selection criteria and rules for the application of each model, with their limitations and potential, are examined, to enable the reader to understand the rationale behind their use in a comprehensive, holistic and patient-centered practice.","brand":"Handspring Publishing","offers":[{"title":"Trade Paperback","offer_id":42139076427934,"sku":"9781909141681","price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/products\/9781909141681-original.jpg?v=1764489415"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/6191\/1198\/collections\/Handspring_logo.webp?v=1665400420","url":"https:\/\/us.singingdragon.com\/collections\/handspring-publishing.oembed?page=7","provider":"Singing Dragon - US","version":"1.0","type":"link"}