Press reviews for: Smiling Heart Meditations with Lisa and Ted (and Bingo)
Red Reading Hub blog
Story is an effective and enjoyable means of introducing the techniques to young children and although not familiar with the practices herein, I use a similar narrative method when teaching yoga to young children and know it works very well. There is a helpful introductory spread aimed at adults in which Lisa Spillane provides a succinct explanation of Smiling Heart Meditations and why they work.