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Experiential Anatomy

Therapeutic Applications of Embodied Movement and Awareness
Format
Regular price $60.00
Regular price Sale price $60.00

Anticipated publication date

Jul 18, 2024

We will deliver the product within a reasonable period of time following the publication date.

The publication date is an estimated date only and is subject to change.

We anticipate that the book will be published on this date. However, should the estimated publication date change for whatever reason, we will notify you within a reasonable period of time.

Experiential anatomy is an embodied learning method integrating interoceptive awareness and conscious movement to support whole-person healing. It takes a holistic, subjective approach, viewing the body as a doorway into deeper self-awareness and self-understanding that can support greater agency and restore mind-body balance and health. Focused intellectual learning and gentle somatic inquiry are interwoven to engage students multidimensionally.

This illustrated guide to therapeutic applications of experiential anatomy uses yoga therapy as a framework for somatic exploration. After introducing key foundational and learning principles, subsequent chapters simplify complex anatomical information into digestible components that are integrated into accessible therapeutic practices. Each experiential chapter contains a wealth of explorations incorporating breath, self-palpation, somatic inquiry, and yoga postures to strengthen a felt sense of anatomical parts, their interrelationships, and their connection to the multidimensional Whole. The simple embodied practices access inner wisdom and strengthen self-regulation.

This book will help bodywork and movement teachers and therapists work with clients and students to cultivate interoceptive awareness and compassionately repattern habits of breath, alignment, movement, and mind.
  • Published: Jul 18 2024
  • Pages: 352
  • ISBN: 9781913426217
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