1
/
of
0
The Healing Power of Mudras
The Yoga of the Hands
- Author
Regular price
$16.95
Regular price
Sale price
$16.95
Unit price
/
per

We we're unable to submit your request, please try again later.
Thank you. An email will be sent when this product is back in stock.
Invalid email entered
Not available for shipping to the following countries:
- Afghanistan
- Albania
- Antarctica
- Algeria
- Angola
- Antigua and Barbuda
- Azerbaijan
- Argentina
- Bahamas
- Bahrain
- Bangladesh
- Armenia
- Barbados
- Bermuda
- Bhutan
- Bolivia
- Bosnia and Herzegovina
- Botswana
- Brazil
- Belize
- British Indian Ocean Territory
- Solomon Islands
- Virgin Islands, British
- Brunei Darussalam
- Myanmar
- Burundi
- Belarus
- Cambodia
- Cameroon
- Cape Verde
- Cayman Islands
- Central African Republic
- Sri Lanka
- Chad
- Chile
- People's Republic of China
- Taiwan, Province of China
- Christmas Island
- Cocos (Keeling) Islands
- Colombia
- Comoros
- Republic of the Congo
- Democratic Republic of the Congo
- Cook Islands
- Costa Rica
- Cuba
- Benin
- Dominica
- Dominican Republic
- Ecuador
- El Salvador
- Equatorial Guinea
- Ethiopia
- Eritrea
- Falkland Islands (Malvinas)
- South Georgia and the South Sandwich Islands
- Fiji
- French Polynesia
- French Southern Territories
- Djibouti
- Gabon
- Georgia
- Republic of The Gambia
- State of Palestine
- Ghana
- Kiribati
- Grenada
- Guatemala
- Guinea
- Guyana
- Haiti
- Heard Island and McDonald Islands
- Honduras
- Hong Kong
- India
- Indonesia
- Islamic Republic of Iran
- Iraq
- Israel
- Cote d'Ivoire
- Jamaica
- Japan
- Kazakhstan
- Jordan
- Kenya
- North Korea
- South Korea
- Kuwait
- Kyrgyzstan
- Lao People's Democratic Republic
- Lebanon
- Lesotho
- Liberia
- Libya
- Macao
- Madagascar
- Malawi
- Malaysia
- Maldives
- Mali
- Mauritania
- Mauritius
- Mexico
- Mongolia
- Moldova, Republic of
- Montenegro
- Montserrat
- Morocco
- Mozambique
- Oman
- Namibia
- Nauru
- Nepal
- Curaçao
- Sint Maarten (Dutch part)
- Bonaire, Sint Eustatius and Saba
- New Caledonia
- Vanuatu
- New Zealand
- Nicaragua
- Niger
- Nigeria
- Niue
- Norfolk Island
- Micronesia, Federated States of
- Palau
- Pakistan
- Panama
- Papua New Guinea
- Paraguay
- Peru
- Pitcairn
- Guinea-Bissau
- Timor-Leste
- Puerto Rico
- Qatar
- Russian Federation
- Rwanda
- Saint Helena
- Saint Kitts and Nevis
- Anguilla
- Saint Lucia
- Saint Martin (French part)
- Saint Pierre and Miquelon
- Saint Vincent and the Grenadines
- Sao Tome and Principe
- Saudi Arabia
- Senegal
- Serbia
- Seychelles
- Sierra Leone
- Singapore
- Vietnam
- Somalia
- South Africa
- Zimbabwe
- South Sudan
- Western Sahara
- Sudan
- Suriname
- Eswatini
- Syrian Arab Republic
- Tajikistan
- Thailand
- Togo
- Tokelau
- Tonga
- Trinidad and Tobago
- United Arab Emirates
- Tunisia
- Türkiye
- Turkmenistan
- Turks and Caicos Islands
- Tuvalu
- Uganda
- Ukraine
- The Republic of North Macedonia
- Egypt
- United Republic of Tanzania
- Burkina Faso
- Uruguay
- Uzbekistan
- Venezuela
- Samoa
- Yemen
- Zambia
The use of Mudras, or "yoga of the hands", has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illnesses and bring about spiritual regeneration. This book examines Mudras, and teaches how regular practice can rejuvenate your body and mind and transform your everyday life.
Covering all you need to know about performing Mudras, this insightful and informative book will enable you to gain an understanding of a form of yoga that has already helped thousands of people. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Further sections look at how combining Mudras with positive colours and music can improve your wellbeing. They take minutes to perform, and can be done almost anywhere at any time, yet the effects are hugely beneficial.
This book is a must for anyone who wants to unlock their spirituality and change their daily lives. Mudras are believed to be the key to spiritual and mental wellbeing, and will radically enhance every aspect of your existence.
Covering all you need to know about performing Mudras, this insightful and informative book will enable you to gain an understanding of a form of yoga that has already helped thousands of people. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Further sections look at how combining Mudras with positive colours and music can improve your wellbeing. They take minutes to perform, and can be done almost anywhere at any time, yet the effects are hugely beneficial.
This book is a must for anyone who wants to unlock their spirituality and change their daily lives. Mudras are believed to be the key to spiritual and mental wellbeing, and will radically enhance every aspect of your existence.
- Published: Aug 27 2010
- Pages: 112
- 214 x 136mm
- ISBN: 9781848190436
Press Reviews
Eternal Spirit
When The Healing Power of Mudras was sent to the Eternal Spirit office, I jumped at the chance of reviewing it... this book brings those mysterious hand gestures to life and may even be of sufficient interest to change yours.
ForeWord Reviews
This book is an excellent, affordable guide to a little-known practice that can have benefits far beyond its modest appearance.